World Down Syndrome Day 2012…

Today is 21/3 and we celebrate people with Down Syndrome. This date is specially chosen as it represents the 3 copies of chromosome 21 (21/3), which is unique to people with Down syndrome.

This year marks the 7th World Down Syndrome Day (WDSD) and for the first time the UN will be observing this day, officially! Many countries all over the world have events to celebrate and create awareness of this condition. Click here to find out if your country has an event.

i’m happy to say that Singapore has always had an active group advocating for the needs and rights of people with Downs. Here is a brief report of their WDSD event. i am sad though that Switzerland did not have an event. Maybe next year it will happen here too.

Maybe you don’t know much about Down Syndrome. i have found this website called Kids Health which gives a fairly complete and good explanation of it. It is a great website to use as a resource for children wanting to understand some health issues. Click here for a kid-friendly explanation of Downs.

i like the first two paragraphs:

You have probably seen people who have Down syndrome. They have certain physical features, such as a flatter face and upward slanting eyes. They may have medical problems, too, such as heart defects. Kids with Down syndrome usually have trouble learning and are slower to learn how to talk and take care of themselves.

But despite their challenges, kids with Down syndrome can go to regular schools, make friends, enjoy life, and get jobs when they’re older. Getting special help early — often when they are just babies and toddlers — can be the key to healthier, happier, more independent lives.

But the star paragraph for me is the concluding one on the second page:

Because they look different, some kids may tease or bully kids who have Down syndrome. But these kids have feelings just like anybody else. When they get teased, it hurts their feelings. They want to be accepted and have friends. If you know someone with Down syndrome, you can be a big help by not teasing him or her. Instead, offer a helping hand and a friendly word of encouragement.

The tagline for this year’s WDSD is Let Me In. It speaks of inclusion, which is what every one of us wants; to be included, to be accepted for who we are. The UK Down Syndrome Association has a wonderful competition which does just that – a photography competition just for people with Down Syndrome! Photography is my passion and i can’t wait to see all the entries.

So will you take a step towards accepting a person (adult or child) with Down Syndrome? Will you help your children to understand these kids who have such a great capacity for loving?

In a lot of countries, children with Downs are accepted and given the special help, health care and education they need. But in many others, they are simply unwanted; thought to be useless and are thrown out like garbage. It is a sad situation; it is very heart-breaking when we know that given the proper care and a loving environment, these children will thrive and grow to lead full lives.

Almost 11 years old, Heath needs his family to find him asap. Click on photo for details.

Which leads me to what i am praying for and who i am praying for. i am a prayer warrior for orphans with Down Syndrome and other special needs, listed on the Reece’s Rainbow adovcate website. Specifically, i pray for little Heath and little Heather. Both have never been loved and cared for as they should be. Both have been in institutes, which can not meet their needs, for far too long. Both need a loving mummy and daddy to help them through life; to love them, hug them, let them know that they are wanted and accepted for who they are.

Could Heath‘s mummy or Heather‘s daddy be you? 

10 year old Heather, a healthy little cutie needs a family. Click on photo for details.

Or would you join me in praying for them? Pray that their needs be met daily and that their forever families will find them today.

Maybe you can contribute towards their adoption grant which would help their forever families get to them sooner.

Go to this post to read more about Reece’s Rainbow and, Heath and Heather. Learn 21 Truths About Down Syndrome as seen through the eyes of the families with Down Syndrome children. My favourite out of the 21 Truths is this:

3 They are everything wonderful that doctors DON’T tell you, and they are everything that is right in a wrong world.

Happy World Down Syndrome Day!

syc

PS: If you do consider adopting or becoming a prayer warrior or contributing to their adoption grants, please do leave a comment below so that i can send you a personal thank you and be praying along with you.

20 Common Grammar Mistakes That (Almost) Everyone Makes…

i love words, i love how they string together to express a thought or tell a story. i love the expression of words and how a single word or group of words can lead one to happy emotions or sad emotions.

However, where words exist so does this thing called Grammar! Yep, not one of my favourite words and yet so essential if, like me, you enjoy both reading and writing. No doubt i have already made a few grammatical errors in the few sentences i have just written.

The article below has a long list of 20 mistakes commonly made, even by good writers/novelists. i have had lots fun reading it and want to highlight my pet errors.

  1. Who & Whom – i have major problems with this one. i often wonder who was it who decided that the two should exist. To whom do these two words bring ‘glory’?
  2. May & Might – i might have less problems with grammar if i had paid attention in school. But i may yet catch up, now that i know the error of my ways.
  3. Farther & Further – You would think that i could get a lot further by actually attending a proper English grammar class but i think i need not go farther than the end of this article.
  4. Affect & Effect – i wonder if this article would affect the way you write at all or are you immune to the effects of a grammar lesson.

i’m no grammar guru, i just enjoy playing with these crazy words. Enjoy how English grammar can create a wonderfully topsy-turvy world of mixed-up words for us.

20 Common Grammar Mistakes That (Almost) Everyone Makes | LitReactor.

syc

9 Ways to Reduce Stress…

No better way to de-stress than lounging by the lakeside in Brienz, Switzerland, enjoying both the view of the amazing mountains and of the shimmering lake.

So we had a rather full week, last week. Did you? Are you ready to start another week? i’m not too sure myself so i looked up ways to relief stress and came across this list which i thought i share. Before you read the whole article, i want to share my favourite 3 ways to reduce stress:

  1. Cup of Tea – i love tea. i do not drink coffee at all (even though i like the smell of it). And i love my tea strong, as strong as possible. i never take the tea bag out, ever. i have recently developed a habit of drinking tea before bedtime, at least every other evening and usually green tea which is light and refreshing. It sorts of puts my mind at rest. i really recommend this after a long day at work or at home (depending on where and what your work is).
  2. Laugh – Who doesn’t like to laugh? Laughter, after all, has been said to be the best medicine. So give it a try. i always have a few of my favourite comedies on DVD which i can pull out and watch to make the corners of my mouth curve upwards 😉
  3. Find a Room with a View – i truly Thank God we live in Switzerland, one of the most beautiful places on this earth. i always tell my friends, “You know the postcards you see of Switzerland. Well, they are real, no photoshop, no fake lighting etc. What you see on those postcards is real. That’s what you see when you get here.” Staring at the wonderful view of these incredible mountains certainly gives one perspective; enough of a mountain top view will enable you to look down at your problems and see a way out of the maze.

So have a read of the article below and let me know which are your favourite ways to relax.

9 Ways to Reduce Stress – Cholesterol Management – RealAge.

syc